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Girona Cycling Tours

Sunrise Empordà plain Explorer

A hard road tour through Empordà plain, 65 km with 3047 m of climbing, guided premium.

★★★★★ 5 (70 reviews) From €118 per rider ⏱ 4–5 h riding
Sunrise Empordà plain Explorer
Distance
65 km
Elevation
3,047 m
Max gradient
18%
Surface
Tarmac
Group size
max 8 riders
Fitness
Regular climber, used to long consecutive efforts

The Sunrise Empordà Plain Explorer is a full-day road cycling adventure through the heart of Catalonia’s most rugged and remote countryside. This hard ride is for experienced riders seeking a challenging but deeply rewarding journey, with 65 kilometres of rolling tarmac and 3047 metres of elevation gain. The route unfolds across the quiet backroads of the Empordà plain, where the air carries the scent of wild herbs and the only sounds are the whir of your wheels and the distant call of crickets. You’ll start at the Sarrià de Ter bridge, where the morning light spills across the landscape, setting the stage for a day of intense effort and breathtaking vistas.

The climb to Coll de la Creueta is the first true test of the day, a steep ascent that rewards you with sweeping views of the plains below. From there, the ride winds through the medieval village of Peratallada, where stone houses cluster around a central square, their walls worn smooth by centuries of wind and rain. The route then cuts through the Empordà Rice Fields, a landscape of shimmering green that stretches to the horizon, dotted with irrigation canals and the occasional heron standing sentinel in the shallows. A well-earned coffee stop at Espresso Mafía offers a chance to refuel before the final push back towards Girona, where the fast, well-surfaced descent lets you ride with abandon, the wind rushing past as the landscape blurs into a thrilling blur of motion.

This is a ride for those who thrive on challenge and solitude, where the lack of traffic on the Empordà plain’s backroads means you’ll feel utterly alone with the landscape. The medieval streets of Peratallada, with their uneven cobblestones and shadowed arches, provide a fitting finale, a reminder of the history that pulses beneath the surface of this land. Every turn in the road reveals something new—whether it’s the golden light of early morning, the sharp tang of wild thyme, or the sheer exhilaration of descending at speed. It’s a journey that demands endurance but repays it in full, with memories etched as deeply as the tire tracks in the dust.

Ride highlights

  • The medieval streets of Peratallada on the way home
  • Quiet farm lanes through Empordà plain
  • Almost zero traffic on the Empordà plain back roads
  • A fast, well-surfaced descent back towards Girona

How the day unfolds

  1. Bike fit and coffee

    Meet your guide at Sarrià de Ter bridge, fit the bike and take on a coffee before rolling out.

  2. Into Empordà plain

    The first stretch warms the legs on quiet roads towards Empordà plain.

  3. The Coll de la Creueta section

    The main effort of the day, with the guide setting a steady, sustainable pace.

  4. Lunch near Peratallada

    A relaxed stop for food in or near Peratallada, with the bikes in view.

  5. Past Empordà Rice Fields

    An easier afternoon section taking in Empordà Rice Fields.

  6. Return to Girona

    A final flowing stretch back into the city with a drink waiting on arrival.

What is included

  • Local guide and support vehicle
  • Premium carbon rental bike
  • Helmet, bidons and repair kit
  • Food and drinks on the route
  • Ride photography and GPX file
  • Bidons and energy food for the ride
  • GPX file and daily route notes
  • Support during the ride via WhatsApp
  • Cycling kit and shoes
  • Travel insurance
  • Personal travel insurance
  • Alcoholic drinks

On the road

Good to know

What happens if the weather turns bad?
We reroute to a shorter, sheltered version of the loop or move the tour to another day at no extra cost.
How fit do I need to be for this ride?
This tour is graded hard: Regular climber, used to long consecutive efforts. Your guide sets the pace to match the group and always offers a shorter bail-out option.
What bike should I bring?
We recommend a carbon road bike for this route. Rental bikes in your size are available and can be requested when you book.
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